Weigh In record (no journal entry) for 30 May 2013
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159.6 lb
Lost so far: 8.4 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2013:
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2863 kcal
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Fat: 96.57g | Prot: 129.58g | Carb: 376.49g.
Breakfast: Crunchy Granola Bars - Oats 'N Honey, Creamy Peanut Butter, Banana, Instant Oatmeal - Apples & Cinnamon, Raisins, Milk (Nonfat) . Lunch: Clif Bar - Crunchy Peanut Butter. Dinner: Pepperoni Original Crust Pizza (Large), Breadsticks, Chicken Wings. Snacks/Other: Cinnamon Swirl & Raisin Bagel, 2% Lowfat Cottage Cheese. more...
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2307 kcal
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Activities & Exercise:
Bicycling (very fast) - 17.5/mph - 39 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...
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losing 0.2 lb a week
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eg159's weight history
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