Weigh In record (no journal entry) for 30 May 2013
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209.0 lb
Lost so far: 10.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2013:
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631 kcal
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Fat: 21.13g | Prot: 19.81g | Carb: 84.34g.
Breakfast: Egg & Cheese McMuffin, Hash Brown, Orange Juice (Small), Grapefruit. more...
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losing 21.0 lb a week
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Edward P's weight history
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