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stuck weight again today. I was out & about & decided f it. I needed a treat. So I was as good as I think you can get & picked up a yummy asian salad with prawns, edame' & a bunch of other good stuff. First meal outside of home cooking in almost 2 months. Definitely felt like a treat!
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225.2 lb
Lost so far: 56.8 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2020:
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485 kcal
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Fat: 48.09g | Prot: 10.47g | Carb: 4.19g.
Lunch: Mitchell's Heritage Thick Sliced Bacon, Coffee, Lucerne 33% M.F. Whipping Cream. more...
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steady weight
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