ptmummy's Journal, 30 May 2013

119.0 lb Lost so far: 0 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

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201 kcal

Fat: 0.93g | Prot: 11.30g | Carb: 38.37g.   Breakfast: Caffe Latte Skim Milk (Regular). Lunch: Tea with Lite Milk, Bananas. more...

1851 kcal

Activities & Exercise: Driving - 45 minutes, Exercise machine (fast) - 48 minutes, Desk Work - 1 hour, Shopping - 1 hour, Resting - 12 hours and 27 minutes, Sleeping - 8 hours. more...