Weigh In record (no journal entry) for 29 May 2020
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222.8 lb
Lost so far: 79.2 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2020:
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1334 kcal
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Fat: 57.43g | Prot: 47.94g | Carb: 154.47g.
Breakfast: Egg, ShopRite 40 Calorie Bread - Italian, Hass Avocado. Lunch: Sweet Italian Links Sausage , Potato (Flesh and Skin) . Snacks/Other: Bourbon, Hummus , Stacy's Pita Chip Company Simply Naked Pita Chips (Package), Gala Apples, Fuji Apples. more...
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losing 3.4 lb a week
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bullmooz's weight history
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