larilyn's Journal, 29 May 2020

BS 94
Temp 96.8
O2 95 p70
176.2 lb Lost so far: 31.8 lb.    Still to go: 46.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 May 2020:
659 kcal Fat: 35.87g | Prot: 46.30g | Carb: 37.17g.   Breakfast: Kirkland Signature Natural Psyllium Fiber, Coffee (made from Ground), Silk Pure Almond Milk - Unsweetened Original. Lunch: Columbus Salame Italian Style Turkey Breast. Dinner: Thin Crust Pizza with Meat, Cucumber, Onions, Green Peppers, Roma Tomatoes, Beach Cliff Fish Steaks in Louisiana Hot Sauce. Snacks/Other: Dry Roasted Almonds (with Salt Added). more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



larilyn's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.