Weigh In record (no journal entry) for 29 May 2013
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139.6 lb
Lost so far: 14.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2013:
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431 kcal
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Fat: 29.75g | Prot: 16.42g | Carb: 28.28g.
Breakfast: Splenda No Calorie Sweetener Packets, Raspberries, Albertsons Heavy Whipping Cream, Blackberries, Strawberries, Fried Egg, Hormel Black Label Maple Bacon. Snacks/Other: Honey. more...
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losing 7.0 lb a week
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