selena-sany's Journal, 29 May 2020

143.3 lb Lost so far: 13.2 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

---

683 kcal

Fat: 27.55g | Prot: 36.68g | Carb: 78.12g.   Breakfast: 煮花生, 春饼, 芹菜, 煮鸡蛋. Lunch: 香蕉, 红烧豆腐, 煮鸡蛋, 炒豆角. Dinner: 蕃茄. more...

3217 kcal

Activities & Exercise: Arc Trainer - 2 hours and 30 minutes, Grocery Shopping - 3 hours and 10 minutes, Resting - 11 hours and 20 minutes, Sleeping - 7 hours. more...