Weigh In record (no journal entry) for 29 May 2013
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147.0 lb
Lost so far: 20.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2013:
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1708 kcal
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Fat: 123.74g | Prot: 113.71g | Carb: 47.57g.
Breakfast: White Cheddar Cheese, Almond Breeze Unsweetened Vanilla Milk, Sharp Cheese Singles, Scrambled Egg. Lunch: NUT-rition Heart Healthy Mix (Package). Dinner: Hamburger Patty, Bacon, 2% Milk American Cheese Singles, Chocolate Chip Cookie Dough Bar. more...
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losing 8.4 lb a week
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