Weigh In record (no journal entry) for 29 May 2013
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225.0 lb
Lost so far: 15.4 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2013:
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800 kcal
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Fat: 52.10g | Prot: 46.93g | Carb: 34.13g.
Breakfast: Coffee (Brewed From Grounds), Butter, Boiled Egg. Lunch: Liverwurst Spread, Celery. Dinner: Tuna Cake or Patty, Cream of Asparagus Soup. more...
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losing 8.4 lb a week
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