Weigh In record (no journal entry) for 29 May 2013
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167.0 lb
Lost so far: 36.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2013:
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5525 kcal
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Fat: 249.34g | Prot: 195.25g | Carb: 524.94g.
Breakfast: Mozzarella Cheese, Bacon, Beef or Meat Gravy, Potato & Cheddar Perogies. Lunch: Whiskey, Vanilla Ice Creams, Yellow Cake (with Vanilla Frosting), Beef Curry, Basmati Rice, Red Table Wine, Beer, Meat Knish (Pastry Filled with Meat). more...
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2267 kcal
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Activities & Exercise:
Standing - 1 hour, Sitting - 10 hours, Resting - 8 hours, Sleeping - 5 hours. more...
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losing 21.0 lb a week
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