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1 week niet getraind
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191.6 lb
Lost so far: 14.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2013:
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2821 kcal
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Fat: 168.60g | Prot: 235.05g | Carb: 90.22g.
Breakfast: Pinda's Ongezouten, Micellar Casein Perfection, Scharrel Eieren, Pinda's Ongezouten, Scharrel Eieren, Pinda's Ongezouten, Pinda's Ongezouten, Whey Perfection, Ultra Fine Oats, Magere Kwark (Aldi), Pindakaas, Whey Perfection, Ultra Fine Oats. more...
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gaining 0.8 lb a week
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