Weigh In record (no journal entry) for 21 October 2010
|
127.2 lb
Lost so far: 10.8 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 October 2010:
|
962 kcal
|
Fat: 49.05g | Prot: 39.28g | Carb: 89.00g.
Breakfast: French Fries (Small), Big Mac. Lunch: Mini Moos Half & Half Creamers, Coffee (Brewed From Grounds), Original Chik'n Soy Protein Patties. more...
|
losing 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TriptiThakur's weight history
|