| March 2011 |
| Sun 27th: |
2052 *
|
158%
|
fat: 27.75g |
| |
protein: 28.75g |
| |
carbs: 389.00g |
|
-
|
-
|
| October 2010 |
| Thu 28th: |
829 *
|
64%
|
fat: 23.50g |
| |
protein: 26.70g |
| |
carbs: 128.50g |
|
-
|
-
|
| Wed 27th: |
1012 *
|
78%
|
fat: 35.82g |
| |
protein: 29.42g |
| |
carbs: 99.80g |
|
-
|
-
|
| Thu 21st: |
962 *
|
74%
|
fat: 49.05g |
| |
protein: 39.28g |
| |
carbs: 89.00g |
|
-
|
-
|
| Wed 20th: |
401 *
|
31%
|
fat: 15.17g |
| |
protein: 32.96g |
| |
carbs: 31.98g |
|
-
|
-
|
| Tue 19th: |
272 *
|
21%
|
fat: 8.05g |
| |
protein: 1.28g |
| |
carbs: 49.09g |
|
-
|
-
|
| Mon 18th: |
51 *
|
4%
|
fat: 0.17g |
| |
protein: 10.75g |
| |
carbs: 0.72g |
|
-
|
-
|
| Sat 16th: |
481 *
|
37%
|
fat: 24.87g |
| |
protein: 12.01g |
| |
carbs: 51.63g |
|
-
|
-
|
| Fri 15th: |
405 *
|
31%
|
fat: 16.09g |
| |
protein: 11.57g |
| |
carbs: 52.00g |
|
-
|
-
|
| Wed 13th: |
300 *
|
23%
|
fat: 15.00g |
| |
protein: 18.00g |
| |
carbs: 21.50g |
|
-
|
-
|
| Mon 11th: |
15 *
|
1%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| Mon 4th: |
821 *
|
63%
|
fat: 37.93g |
| |
protein: 11.02g |
| |
carbs: 102.80g |
|
-
|
-
|
| Sun 3rd: |
1295 *
|
100%
|
fat: 51.25g |
| |
protein: 30.20g |
| |
carbs: 146.32g |
|
-
|
-
|
| Sat 2nd: |
280 *
|
22%
|
fat: 16.00g |
| |
protein: 18.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| Fri 1st: |
652 *
|
50%
|
fat: 31.05g |
| |
protein: 27.28g |
| |
carbs: 61.09g |
|
1519*
|
 867
|
