Weigh In record (no journal entry) for 29 May 2013
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146.4 lb
Lost so far: 46.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2013:
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2284 kcal
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Fat: 88.17g | Prot: 89.34g | Carb: 218.91g.
Breakfast: Banane, Grapefruit, Haferflocken (Großblatt), Kaffee mit Milch, Kondensmilch. Lunch: Olivenseele, "Verdammt Scharfe" Pfefferbeißer, Maismuffins. Dinner: Gekochtes Ei, Mehrkorn-Mühlenbrot, "Verdammt Scharfe" Pfefferbeißer. Snacks/Other: Sekt. more...
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2126 kcal
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Activities & Exercise:
Sitting - 6 hours, Desk Work - 7 hours, Driving - 2 hours, Resting - 3 hours, Sleeping - 6 hours. more...
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losing 4.6 lb a week
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marriechenxxx's weight history
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