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I would really like to hit my goal by the end of this month. If I don't no biggie, but it would still be nice. Onward and upward!
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205.4 lb
Lost so far: 24.6 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 October 2010:
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1732 kcal
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Fat: 77.12g | Prot: 86.21g | Carb: 163.75g.
Breakfast: Classic White Bread, Cacciatore Salami, Miracle Whip Light, Non-Hydrogenated Margarine. Lunch: Kaiser, Beerwurst, Mayonnaise. Dinner: Cooked Carrots, Roasted Garlic and Asiago Ravioli, chicken breasts. Snacks/Other: ruffles, margarine, peanut butter, Bread. more...
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2739 kcal
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Activities & Exercise:
Sleeping - 6 hours, Resting - 9 hours, Desk Work - 8 hours, Driving - 1 hour. more...
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losing 7.0 lb a week
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 Comments
Yes buddy that would be fantasic and I really hope it happens for you! :)
21 Oct 10 by member: vanessa896
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I can see you dancing along the blue line in the very near future, and then your responsibility will be to stay here on F.S. and show us how the Maintenance part works. You have done very, very well, congratulations on your effort and good health. TOWANDA!!!!!
21 Oct 10 by member: Lisa Online
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@Vanessa ... thanks
@Lisa ... as soon as I hit that Blue Line, I will be starting phase 2 and back into the red territory as a reset my goal from 200 to 185lbs. But your kind words are appreciated!
21 Oct 10 by member: Adaram
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AMAZING. You've come this far...why not keep going!!! And you make it sound so matter-of-fact...that's what's so impressive. ;-)
21 Oct 10 by member: Bible Bliss
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