Weigh In record (no journal entry) for 29 May 2013
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123.7 lb
Lost so far: 26.3 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2013:
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892 kcal
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Fat: 13.86g | Prot: 52.22g | Carb: 147.46g.
Breakfast: Super Advanced Whey Protein - Chocolate, Almond Breeze Vanilla Unsweetened Non-Dairy Beverage, Fuji Apples. Lunch: White Potatoes (Flesh and Skin), Sweet Potato (Without Salt, Baked In Skin, Cooked), Grilled Chicken (Skin Not Eaten). Dinner: Cheerios On-The-Go Pack!, Toasted Corn Cereal, Almond Breeze Vanilla Unsweetened Non-Dairy Beverage. more...
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gaining 7.0 lb a week
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josie570's weight history
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