kuwa2004's Journal, 29 May 2013

124.3 lb Lost so far: 28.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2229 kcal

Fat: 61.60g | Prot: 79.50g | Carb: 303.00g.   Breakfast: ソーセージエッグマフィン, ハッシュドポテト. Lunch: おにぎり肉味噌, おにぎり おかか, おにぎり　日高昆布. Dinner: とりそぼろ丼, スーパードライ, クーリッシュ(バニラ). more...

1799 kcal

Activities & Exercise: Sitting - 11 hours, Walking (moderate) - 3/mph - 1 hour and 10 minutes, Sleeping - 7 hours, Resting - 4 hours and 50 minutes. more...