Weigh In record (no journal entry) for 28 May 2013
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207.8 lb
Lost so far: 32.2 lb.
Still to go: 47.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2013:
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1326 kcal
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Fat: 81.58g | Prot: 97.85g | Carb: 44.62g.
Breakfast: Atkins Advantage Chocolate Peanut Butter Bar, Coffee, Half and Half Cream. Lunch: Oscar Mayer Light Hot Dog Wieners, Colby Jack Cheese. Dinner: Boar's Head Deluxe Ham, Food Lion Cut Green Beans, Butter (Salted). more...
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losing 1.8 lb a week
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