tenax661's Journal, 27 May 2020

23 hour fast, a decent level of activity tracked and weight stuck. I was sure I'd lose something. I think I need to just feel pissed about it today. Yep..my current mood is bored...and irritated. I'm not doing a damn thing today. BTW, keto chocolate mousse is awesome. Feel like eating the whole bowl...but I will stick to the correct amount only. I will not let mousse beat me!
225.2 lb Lost so far: 56.8 lb.    Still to go: 25.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 May 2020:
1654 kcal Fat: 140.81g | Prot: 82.10g | Carb: 16.59g.   Lunch: President's Choice Striploin Steak, Keto Chocolate Mousse, Coffee, Lucerne 33% M.F. Whipping Cream. Dinner:  Keto Mongolian Beef. more...
steady weight

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Comments 
Good job - fight the negative vibes ! The day will get better and tomorrow will be more successful 
27 May 20 by member: mrloops
Yeah know I have the same problem. I’m stuck in a plateau and I’ve had many times where I’ve fasted and NOT lost (had times where I’ve even gained??). So I feel your anguish. Hoping you can pass this and start losing again. Keep plugging and you will get there.  
28 May 20 by member: vegan_for_the_animals_3
Thank you! Take care 
28 May 20 by member: tenax661
You've lost 57lbs so far that's so awesome !  
28 May 20 by member: mrloops

     
 

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