Kattgirls's Journal, 21 October 2010

148.8 lb Lost so far: 34.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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393 kcal

Fat: 7.19g | Prot: 39.61g | Carb: 48.55g.   Breakfast: truvia, coffee, coffee. Lunch: green beans, chicken breast, apple. Dinner: strawberries, chicken breast, green beans. more...

2211 kcal

Activities & Exercise: Standing - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...