enejorg's Journal, 28 May 2013

206.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed N/A.

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764 kcal

Fat: 27.32g | Prot: 80.21g | Carb: 45.28g.   Breakfast: Mozzarella Cheese (Part Skim Milk), Deli Sliced Ham, Egg White. Lunch: Cuban Coffee, Slim-Fast Shakes - Rich Chocolate Royale. Dinner: Turkey Noodle Soup (Home Recipe). Snacks/Other: Mozzarella Cheese (Part Skim Milk). more...

3978 kcal

Activities & Exercise: Desk Work - 6 hours and 30 minutes, Bicycling (moderate) - 13/mph - 2 hours, Resting - 8 hours and 30 minutes, Sleeping - 7 hours. more...