Weigh In record (no journal entry) for 28 May 2013
|
207.0 lb
Lost so far: 21.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 28 May 2013:
|
2315 kcal
|
Fat: 69.94g | Prot: 52.11g | Carb: 379.75g.
Breakfast: Black Tea Bags, Sugar, 2% Reduced Fat Milk, Cheerios. Lunch: Chocolate Chip Muffin, Old Fashioned Vegetable. Dinner: Chocolate Syrup, 2% Fat Milk, Soft & Smooth White Bread w/Whole Grain, Grape Jelly, Creamy Peanut Butter, Coca-Cola Classic (20 oz), Triple Chocolate Chunk Cookie. Snacks/Other: Milk Chocolate M&M's. more...
|
|
2287 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
gaining 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Twisted511's weight history
|