Weigh In record (no journal entry) for 20 October 2010
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128.0 lb
Lost so far: 10.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2010:
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401 kcal
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Fat: 15.17g | Prot: 32.96g | Carb: 31.98g.
Breakfast: Mini Moos Half & Half Creamers, Coffee (Brewed From Grounds). Lunch: Original Chik'n Soy Protein Patties. Dinner: Meatless Ground, Potato Salad. more...
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gaining 1.4 lb a week
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