Nag1ka's Journal, 28 May 2013

Weigh In record (no journal entry) for 28 May 2013

170.0 lb Lost so far: 33.0 lb. Still to go: 10.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 May 2013:

789 kcal

Fat: 47.09g | Prot: 9.65g | Carb: 90.75g. Breakfast: Chocolate Chip Cookie (Home Recipe or Purchased), Cream (Half & Half). more...

2299 kcal

Activities & Exercise: Sitting - 13 hours, Resting - 3 hours, Sleeping - 8 hours. more...

losing 3.5 lb a week


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Nag1ka's weight history