Weigh In record (no journal entry) for 28 May 2013
|
140.6 lb
Lost so far: 13.8 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 May 2013:
|
1238 kcal
|
Fat: 71.00g | Prot: 65.99g | Carb: 86.02g.
Breakfast: McDonald's Breakfast Burrito. Lunch: Strawberries, Blackberries, Raspberries, Maple Grove Farms Sugar Free Raspberry Vinaigrette, Taylor Farms Hearts of Romaine. Dinner: Green Snap Beans, C.Wirthy & Co Atlantic Salmon. Snacks/Other: Blackberries, Raspberries, The Greek Gods Traditional Plain Greek Yogurt. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LaMoAr's weight history
|