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BS 109
Temp 97.6
O2 95. P75
BP 145/77 61p
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177.2 lb
Lost so far: 30.8 lb.
Still to go: 47.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2020:
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909 kcal
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Fat: 51.17g | Prot: 66.50g | Carb: 49.23g.
Breakfast: Half and Half Cream, Great Value Chicken Broth, Coffee (made from Ground), Kirkland Signature Natural Psyllium Fiber. Lunch: Rosemont Farms Sugar Snap Peas, Great Value Kosher Dill Gherkins, Green Olives, Giant Eagle Cherry Tomatoes, Tom Kha Kai. Dinner: Baby Spinach, Cabbage, HEB Black Eyed Peas, Spinach Maria - Holly's Recipe, Meat Loaf, Roma Tomatoes, Lettuce, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing. Snacks/Other: 4505 Chicharrones. more...
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steady weight
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