moemike's Journal, 26 May 2020

184.8 lb Lost so far: 6.4 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

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2719 kcal

Fat: 73.40g | Prot: 96.56g | Carb: 224.41g.   Breakfast: Jimmy Dean Ham & Cheese Croissant Sandwiches, Kind Nuts & Spices Caramel Almond & Sea Salt. Lunch: Amy's Cheese Enchilada Dinner. Dinner: Baked Breaded or Battered Cod, Green Giant Riced Cauliflower & Cheese Sauce. Snacks/Other: Miller Brewing Company High Life Beer, Margarita, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. more...

3334 kcal

Activities & Exercise: Standing - 11 hours and 10 minutes, Driving - 45 minutes, Sitting - 6 hours and 55 minutes, Resting - 5 minutes, Sleeping - 5 hours and 5 minutes. more...