Weigh In record (no journal entry) for 27 May 2020
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145.5 lb
Lost so far: 11.0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2020:
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674 kcal
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Fat: 30.73g | Prot: 55.47g | Carb: 44.50g.
Breakfast: 番茄, 绿叶生菜, 凉拌黄瓜, 烤鸭蛋, 卷饼. Lunch: 生菜球, 煮鸡蛋, 番茄炒蛋, 鸭脖子. Dinner: 樱桃/车厘子 , 番茄. more...
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3449 kcal
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Activities & Exercise:
Arc Trainer - 3 hours, Grocery Shopping - 2 hours and 44 minutes, Resting - 11 hours and 16 minutes, Sleeping - 7 hours. more...
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steady weight
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selena-sany's weight history
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