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slow going
it does go down. the freakin scale aint broken
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184.6 lb
Lost so far: 2.0 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2020:
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869 kcal
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Fat: 56.82g | Prot: 52.11g | Carb: 36.07g.
Breakfast: Betty Crocker Banana Bread. Lunch: Jell-O Sugar Free Cherry, Healthy Ones Beef Hotdogs. Dinner: Pulled Pork, Beets . more...
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losing 7.7 lb a week
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 Comments
👋🏽Owlfeathers, indeed it does...I love a digital scale, lol🤙🏼
26 May 20 by member: acomandr
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Every step, no matter the size, is progress on the way to goal!
26 May 20 by member: kclab
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slow and steady is what makes a sustainable healthy path.
26 May 20 by member: tatauu22
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