MohamedAboOmar's Journal, 26 May 2020

Weigh In record (no journal entry) for 26 May 2020
236.3 lb Lost so far: 30.2 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 May 2020:
388 kcal Fat: 7.50g | Prot: 15.13g | Carb: 67.79g.   Breakfast: Dried Prune, Dried Fig. Lunch: Hard Parmesan Cheese, Spaghetti. Snacks/Other: La Vache Qui Rit Light Cheese, Huda Brown Pita Bread . more...
gaining 4.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



MohamedAboOmar's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.