Weigh In record (no journal entry) for 28 May 2013
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190.3 lb
Lost so far: 0 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2013:
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199 kcal
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Fat: 12.02g | Prot: 18.76g | Carb: 2.75g.
Breakfast: Thickened Cream, Espresso Coffee, Nutra Life Body Shape. more...
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gaining 3.1 lb a week
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