| February 2014 |
| Wed 12th: |
247 *
|
16%
|
fat: 7.56g |
| |
protein: 26.85g |
| |
carbs: 17.91g |
|
2484*
|
 2237
|
| Mon 10th: |
132 *
|
9%
|
fat: 2.75g |
| |
protein: 21.12g |
| |
carbs: 3.95g |
|
-
|
-
|
| Sat 8th: |
715 *
|
48%
|
fat: 42.85g |
| |
protein: 69.56g |
| |
carbs: 18.56g |
|
-
|
-
|
| Fri 7th: |
479 *
|
32%
|
fat: 4.68g |
| |
protein: 28.26g |
| |
carbs: 83.85g |
|
2500*
|
2021
|
| Thu 6th: |
-
|
-
|
|
2474*
|
-
|
| Mon 3rd: |
937 *
|
62%
|
fat: 62.11g |
| |
protein: 75.10g |
| |
carbs: 19.07g |
|
2475*
|
1538
|
| Sun 2nd: |
464 *
|
31%
|
fat: 12.67g |
| |
protein: 30.65g |
| |
carbs: 69.95g |
|
2220*
|
1756
|
| January 2014 |
| Tue 14th: |
308 *
|
21%
|
fat: 18.09g |
| |
protein: 24.19g |
| |
carbs: 13.96g |
|
-
|
-
|
| Mon 13th: |
1317 *
|
88%
|
fat: 60.47g |
| |
protein: 133.13g |
| |
carbs: 54.29g |
|
-
|
-
|
| Sun 12th: |
1309 *
|
87%
|
fat: 72.82g |
| |
protein: 117.99g |
| |
carbs: 35.20g |
|
2337*
|
1028
|
| Fri 10th: |
406 *
|
27%
|
fat: 12.50g |
| |
protein: 47.30g |
| |
carbs: 21.50g |
|
-
|
-
|
| Thu 9th: |
858 *
|
57%
|
fat: 33.32g |
| |
protein: 52.82g |
| |
carbs: 82.58g |
|
-
|
-
|
| Tue 7th: |
223 *
|
15%
|
fat: 3.00g |
| |
protein: 27.18g |
| |
carbs: 18.95g |
|
-
|
-
|
| Sun 5th: |
339 *
|
23%
|
fat: 8.02g |
| |
protein: 38.06g |
| |
carbs: 24.76g |
|
2305*
|
1966
|
| Sat 4th: |
399 *
|
27%
|
fat: 19.51g |
| |
protein: 36.98g |
| |
carbs: 16.33g |
|
-
|
-
|
| Fri 3rd: |
1498 *
|
100%
|
fat: 69.65g |
| |
protein: 92.57g |
| |
carbs: 133.63g |
|
-
|
-
|
| Thu 2nd: |
970 *
|
65%
|
fat: 44.17g |
| |
protein: 53.23g |
| |
carbs: 96.54g |
|
-
|
-
|
| Wed 1st: |
985 *
|
66%
|
fat: 23.71g |
| |
protein: 45.14g |
| |
carbs: 149.48g |
|
2347*
|
1362
|
| December 2013 |
| Tue 31st: |
649 *
|
43%
|
fat: 13.62g |
| |
protein: 25.78g |
| |
carbs: 108.33g |
|
2451*
|
1802
|
| Mon 30th: |
1270 *
|
85%
|
fat: 41.08g |
| |
protein: 62.92g |
| |
carbs: 166.81g |
|
2392*
|
1122
|
| Sat 28th: |
1185 *
|
79%
|
fat: 33.87g |
| |
protein: 46.02g |
| |
carbs: 173.57g |
|
2344*
|
1159
|
