Weigh In record (no journal entry) for 25 May 2020
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194.5 lb
Lost so far: 36.5 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2020:
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2680 kcal
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Fat: 106.19g | Prot: 73.49g | Carb: 375.74g.
Breakfast: McDonald's Scrambled Eggs, McDonald's Hash Brown, Unsalted Whipped Butter Stick, McDonald's Biscuit (Regular). Lunch: Domino's Pizza 12" Hand Tossed Pacific Veggie. Dinner: Domino's Pizza 12" Hand Tossed Pacific Veggie. Snacks/Other: Kellogg's Nutri-Grain Breakfast Biscuits - Apple Cinnamon, Fiber One 90 Calorie Cinnamon Coffee Cake, Kroger Honeydew Melon, Watermelon, Annie's Homegrown Organic Bunny Fruit Snacks, Kellogg's Nutri-Grain Breakfast Biscuits - Apple Cinnamon, Fiber One 90 Calorie Cinnamon Coffee Cake. more...
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2288 kcal
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Activities & Exercise:
Housework - 10 minutes, Walking (slow) - 2/mph - 15 minutes, Driving - 1 hour and 30 minutes, Resting - 15 hours and 5 minutes, Sleeping - 7 hours. more...
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gaining 1.0 lb a week
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