selena-sany's Journal, 26 May 2020

145.5 lb Lost so far: 11.0 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

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658 kcal

Fat: 17.52g | Prot: 58.68g | Carb: 69.40g.   Breakfast: 番茄, 凉拌黄瓜, 煮鸡蛋, 烧饼. Lunch: 煮鸡蛋, 红烧豆腐, 龙利鱼. Dinner: 苹果. more...

3236 kcal

Activities & Exercise: Arc Trainer - 2 hours and 30 minutes, Grocery Shopping - 3 hours, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...