Mebird's Journal, 27 May 2013

Feeling good! Life is good!
153.4 lb Lost so far: 34.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 May 2013:
965 kcal Fat: 69.88g | Prot: 52.92g | Carb: 123.66g.   Breakfast: Boiled Egg, Bacon (Cured, Baked, Cooked), Coffee with Cream. Lunch: Roasted Broiled or Baked Chicken Wing (Skin Eaten), Corn on the Cob, Baked Beans. Snacks/Other: Ice Cream Bar, 10" Hand Tossed Pepperoni Feast Pizza, Butter Lover's Popcorn. more...
2232 kcal Activities & Exercise: Shopping - 40 minutes, Housework - 1 hour and 30 minutes, Resting - 5 hours and 26 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 24 minutes. more...
gaining 0.6 lb a week

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