jennyjarz's Journal, 27 May 2013

178.0 lb Lost so far: 72.2 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

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618 kcal

Fat: 48.37g | Prot: 34.90g | Carb: 20.30g.   Breakfast: Crystal Farms Mozzarella String Cheese Sticks, Dry Roasted Sunflower Seeds (with Salt Added), Cooked Egg White. Lunch: Dry Roasted Sunflower Seeds (with Salt Added), Dry Roasted Pecan Nuts (Without Salt Added), Whole Foods Market Balsamic Vinaigrette, Pure Spring Mix - Mesclun, Crystal Farms Mozzarella String Cheese Sticks, Feta Cheese. Snacks/Other: Cooked Egg White. more...

2861 kcal

Activities & Exercise: Standing - 3 hours, Walking (moderate) - 3/mph - 1 hour, Exercise machine (moderate) - 45 minutes, Resting - 11 hours and 15 minutes, Sleeping - 8 hours. more...