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79cm
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143.3 lb
Lost so far: 50.7 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2013:
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3076 kcal
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Fat: 181.04g | Prot: 153.77g | Carb: 213.82g.
Breakfast: Apfel, Hausgemachtes Müsli, Mineralwasser Quellbrunn Medium 0,5L, Kaffee, Süßstoff Tabletten, Kaffeesahne, Whopper Jr.. Lunch: Kaffeesahne, Süßstoff Tabletten, Kaffee, Maggi Texicana Salsa, Hackfleisch Gemischt, Paprika. Dinner: Original Schwarzwälder Schinken, Knoblauch, Zwiebeln, Ei. Snacks/Other: Sweet Paprika. more...
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2650 kcal
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Activities & Exercise:
Weight Training (moderate) - 18 minutes, Running - 8/mph - 34 minutes, Driving - 1 hour, Sleeping - 8 hours, Desk Work - 8 hours, Sitting - 6 hours and 8 minutes. more...
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losing 3.1 lb a week
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 Comments
27 May 13 by member: doSub
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