josie570's Journal, 27 May 2013

Weigh In record (no journal entry) for 27 May 2013
125.3 lb Lost so far: 24.7 lb.    Still to go: 15.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 May 2013:
518 kcal Fat: 16.20g | Prot: 47.20g | Carb: 48.40g.   Breakfast: Almond Breeze Vanilla Unsweetened Non-Dairy Beverage, Super Advanced Whey Protein - Chocolate. Lunch: Reduced Fat Mexican Style Shredded Cheese, Broccoli Slaw. Dinner: Cheerios On-The-Go Pack!, Almond Breeze Unsweetened Vanilla Milk. more...
gaining 13.3 lb a week

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