velvetblonde's Journal, 26 May 2013

Weigh In record (no journal entry) for 26 May 2013
240.8 lb Lost so far: 73.2 lb.    Still to go: 105.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 May 2013:
756 kcal Fat: 13.02g | Prot: 92.33g | Carb: 68.38g.   Breakfast: Organic Powdered Peanut Butter, Whey Protein Plus Elite Series - Triple Chocolate. Lunch: High Protein Chocolate Shake, Saltine Crackers, Butternut Squash Soup. Dinner: Stonyfield Farm Oikos Organic Greek Yogurt Strawberry 0%, Organic Applesauce. more...
losing 1.6 lb a week

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