Weigh In record (no journal entry) for 27 May 2013
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269.8 lb
Lost so far: 19.0 lb.
Still to go: 49.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2013:
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1415 kcal
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Fat: 53.97g | Prot: 71.37g | Carb: 136.28g.
Breakfast: Сахар, Кофе (из Молотых Зерен), Кофе с Сахаром. Lunch: Garlic, Сыр Фета, Ржаной Хлеб, Печень Куриная, Лапша из Цельной Пшеницы. Dinner: Сыр Фета, Суп с Фрикадельками, Светлое Пиво. more...
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gaining 9.3 lb a week
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