Weigh In record (no journal entry) for 26 May 2013
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248.0 lb
Lost so far: 0 lb.
Still to go: 98.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2013:
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1249 kcal
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Fat: 38.76g | Prot: 54.00g | Carb: 183.43g.
Breakfast: Aunt Jemima Original Pancake Syrup, Bacon (Cured, Microwaved, Cooked), Fat Free Whipped Cream (Pressurized Container), Strawberries, Aunt Jemima Whole Wheat Blend Pancake & Waffle Mix. Lunch: Dinner Rolls, Ranch Salad Dressing, Lettuce Salad with Assorted Vegetables, Texas Roadhouse BBQ Ribs, Vigo Black Beans and Rice, Corn On The Cob with Butter. Dinner: Wal-Mart Fresh Pineapple, Cottage Cheese (Nonfat). more...
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gaining 10.5 lb a week
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