Weigh In record (no journal entry) for 25 May 2020
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145.5 lb
Lost so far: 11.0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2020:
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707 kcal
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Fat: 25.89g | Prot: 57.27g | Carb: 61.14g.
Breakfast: 凉拌黄瓜, 天福号 圆火腿, 天福号 酱网肘, 韭菜饼, 煮鸡蛋. Lunch: 鸡翅膀（不吃皮）, 卤牛肉, 煮鸡蛋, 清炒黄豆芽. Dinner: 西瓜, 樱桃/车厘子 . more...
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3526 kcal
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Activities & Exercise:
Arc Trainer - 3 hours, Grocery Shopping - 2 hours and 25 minutes, Nordic Walking - 15 minutes, Resting - 11 hours and 20 minutes, Sleeping - 7 hours. more...
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steady weight
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selena-sany's weight history
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