Weigh In record (no journal entry) for 26 May 2013
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175.2 lb
Lost so far: 34.8 lb.
Still to go: 40.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2013:
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1010 kcal
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Fat: 17.29g | Prot: 64.44g | Carb: 145.49g.
Breakfast: Dare Jubes Mini Sours, Coffee. Lunch: The RIGHT Measurements and Nutrition for Flaxseed Granola Recipe, Brothers-All-Natural Apple Cinnamon Crisps, Milk (Nonfat). Dinner: Pictsweet Deluxe Sides Baby Brussels Sprouts in Butter Sauce, Milk (Nonfat), Bulk Barn Canada black pearl medley (Brown Rice, Black Barley, Daikon seeds), Philly's Premium Wild Texas Shrimp. Snacks/Other: Pringles Original Potato Crisps, Dare Dare Jubes Mini Sours, Water. more...
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steady weight
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