moemike's Journal, 24 May 2020

185.6 lb Lost so far: 5.6 lb.    Still to go: 20.6 lb.    Diet followed reasonably well.

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2686 kcal

Fat: 78.43g | Prot: 66.25g | Carb: 193.88g.   Breakfast: McDonald's Egg McMuffin, Mcdonald's Hash Brown. Lunch: Taco Bell Crunchy Taco Supreme. Dinner: Amy's Enchilada Roasted Poblano. Snacks/Other: Margarita, Deschutes Brewery Obsidian Stout, Coffee. more...

3347 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 50 minutes, Running - 7/mph - 25 minutes, Driving - 25 minutes, Sitting - 12 hours and 45 minutes, Standing - 2 hours and 30 minutes, Sleeping - 7 hours, Resting - 5 minutes. more...