Weigh In record (no journal entry) for 26 May 2013
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235.0 lb
Lost so far: 45.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2013:
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2078 kcal
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Fat: 54.97g | Prot: 151.06g | Carb: 207.86g.
Breakfast: Golden Corral White Gravy, Egg Beaters 100% Liquid Egg Whites, Kraft American Cheese Slice, Kroger Hardwood Smoked Sugar Cured Sliced Bacon, Bisquick Heart Smart All-Purpose Baking Mix. Lunch: Blue Bunny Sweet Freedom No Sugar Added Double Strawberry, Kroger Greek Nonfat Yogurt - Blueberry, Brown Rice, Misty's Meatloaf. Dinner: Air Popped Popcorn, Misty's Meatloaf, Ole Extreme Wellness High Fiber Low Carb Tortillas, Kroger American Cheese Slice. more...
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2597 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 2.2 lb a week
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