Weigh In record (no journal entry) for 26 May 2013
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206.6 lb
Lost so far: 33.4 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2013:
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1092 kcal
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Fat: 46.14g | Prot: 43.82g | Carb: 129.30g.
Breakfast: Instant Oatmeal - Raisin, Date & Walnut. Lunch: Creamy Peanut Butter, White Bread , Banana, Banana, White Bread , Creamy Peanut Butter. Dinner: Quarter Pounder with Cheese. more...
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losing 2.8 lb a week
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