millhoy's Journal, 26 May 2013

Weigh In record (no journal entry) for 26 May 2013
160.0 lb Lost so far: 0.0 lb.    Still to go: 5.0 lb.    Diet followed 100%.

Diet Calendar Entry for 26 May 2013:
2282 kcal Fat: 61.15g | Prot: 108.45g | Carb: 365.98g.   Breakfast: Kirkland Signature Frozen Whole Strawberries, Quaker Old Fashion Oats, optimum nutrition whey isolate (Optimum Nutrition), Fried Egg without Fat, Bananas. Lunch: Clover Honey, Creamy Peanut Butter, 100% Natural Whole Wheat Bread, Lentils. Dinner: Original Barbecue Sauce, Bananas, Peppermint Candy, Bananas, Veggie Grillers Prime, 100% Whole Wheat Sandwich Thins. Snacks/Other: Clover Honey, Creamy Peanut Butter, 100% Natural Whole Wheat Bread, Pears , Oranges . more...
losing 1.9 lb a week

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