Weigh In record (no journal entry) for 24 May 2020
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231.8 lb
Lost so far: 22.2 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2020:
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2168 kcal
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Fat: 101.92g | Prot: 106.18g | Carb: 223.51g.
Breakfast: Jimmy Dean Premium Pork Maple Sausage, Butter Whipped (Salted), Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Kraft 3 Cheese Mexicana Shredded Cheese, ConAgra Foods Egg Beaters. Lunch: Ground Beef (90% Lean / 10% Fat) . Snacks/Other: Wellsley Farms Animal Crackers , Kroger Salted Peanuts, Snyder's of Hanover Sourdough Nibblers, Fiber One Chocolate Fudge Brownie. more...
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gaining 2.1 lb a week
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