Debbie Cousins's Journal, 24 May 2020

Vacuumed the pool for a couple hours yesterday. Activity level has been up with all of the pool set-up and upkeep. Not really "swimming" in it like I would at the long community pool. Still pretty much eating whatever I want. Praying God will motivate me to get back on the wagon soon! Glad most of you are doing really well on your weight-loss journeys. Keep up the great work!
234.5 lb Lost so far: 24.5 lb.    Still to go: 84.5 lb.    Diet followed poorly.
losing 7.0 lb a week

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Comments 
Maybe try a 24 hr fast to force your appetite to take a reset? 
24 May 20 by member: erikahollister
Debbie, keep praying. Your mindset will get there 
24 May 20 by member: tatauu22
Have a great long weekend!!!! 
24 May 20 by member: liv001
Down 2 days in a row is a good start, keep it going. 🌈 
24 May 20 by member: shirfleur 1

     
 

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